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2 Minute Abs "Wallering Around"
July 10, 2009
Trey Zepeda, my strength coach, talks us through a typical ab routine at the end of a weight room session. Try it out! I dare you! Donovan Kilmartin did this straight through, twice, with no stopping to "waller"!
4 comments to "2 Minute Abs "Wallering Around""
Lmao what in the world does wallering really mean, the last time I heard that I was outside playing in some dirt and my grandma found out i ruined some new school clothes lol. Quit all that Wallering Trey!
Great ab work I'm definitely gonna incorporate it into the regimen. Preciate the vid
wow, you are awesome! I think I love you:D
Wow--nice form, long body position and deep ab work! I'd love to see it without the shirt on!
Haha! Ive been doing this routine everyday....sometimes a few times...its getting better! ive got some 'wallering' to cut down on though! Great Routine! x
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